You are what you eat
Changing your diet can’t help you if you all the time think about bad (junk) food that you want to eat!
You must change your mindset, the way you see things! And then… eathing healthy becomes easy, it becomes your lifestyle… and you don’t have cravings for bad unhealthy food!
WHEN YOU CHANGE THE WAY YOU LOOK AT THINGS – THINGS YOU LOOK AT CHANGES!